மன அழுத்தம் போக்கிட சின்ன சின்ன வழிகள்

மன அழுத்தம் போக்கிட சின்ன சின்ன வழிகள்

By deivasilai

Yet to reviewPublished By: nakkheeran-publications

Sourced under standard title *மன அழுத்தம் போக்கிட சின்னச் சின்ன வழிகள்* written by Kavingar Deivasilai (கவிஞர் தெய்வச்சிலை) and published by Sri Shenbaga Pathippagam. This self-help and wellness manual provides a series of highly practical, accessible psychological tips, lifestyle adjustments, and mindfulness exercises to help readers manage and alleviate daily mental stress and anxiety.

₹100

In Stock

Sold By : Discovery Book Palace

Highlights

  • SubjectsSelf-Help / Health / Psychology
  • Ideal ForAdults
  • Reading LevelIntermediate
  • MoodMeasured
Sourced under standard title *மன அழுத்தம் போக்கிட சின்னச் சின்ன வழிகள்* written by Kavingar Deivasilai (கவிஞர் தெய்வச்சிலை) and published by Sri Shenbaga Pathippagam. This self-help and wellness manual provides a series of highly practical, accessible psychological tips, lifestyle adjustments, and mindfulness exercises to help readers manage and alleviate daily mental stress and anxiety.