காலந்தோறும் யோகா

காலந்தோறும் யோகா

Yet to reviewPublished By: டிஸ்கவரி-படி-வெளியீடு

Traces the origins of Yoga in ancient India to its modern global adaptations, explaining fundamental practices and their health benefits.

₹180

In Stock

Sold By : Discovery Book Palace

Highlights

  • SubjectsHealth, Yoga, Spirituality
  • PlacesIndia
  • Time PeriodAncient to Modern
  • Ideal ForFitness Enthusiasts, General Audience
  • Age RangeFitness Enthusiasts, General Audience
  • Reading LevelIntermediate
  • MoodCalm, Educational
An informative health and spiritual guide by Na. Vijayaregunathan detailing the history, evolution, and practices of Yoga across different eras.