இளைப்பது சுலபம்

இளைப்பது சுலபம்

By paraghavan

Yet to reviewPublished By: zero-degree-publishing

Written by Pa. Raghavan based on his personal weight loss journey, this is a practical health guide detailing his experiences with the Paleo diet. It outlines nutritional principles, food habits, and lifestyle adjustments for weight management.

₹200

In Stock

Sold By : Discovery Book Palace

Highlights

  • SubjectsHealth / Diet / Non-fiction
  • Ideal ForAdults
  • Reading LevelIntermediate
  • MoodSomber
Written by Pa. Raghavan based on his personal weight loss journey, this is a practical health guide detailing his experiences with the Paleo diet. It outlines nutritional principles, food habits, and lifestyle adjustments for weight management.